Calories in McDonalds Wraps – Grilled & Crispy Flavours
Wrap of the Day, a McDonald’s promotional offer, is a prior choice of Wrap enthusiasts for lunch. However, Grilled and Crispy are 2 flavours of McDonald’s wraps you can taste. These chicken wraps are hygienic and contain healthy ingredients, including cucumber, tomato slices, onion rings, sauces, mayo and a big hot Tortilla. McDonald’s Wraps come with substantial calories and energy levels.
Additionally, these wraps contribute nearly 25% of an adult’s recommended daily calorie intake. Let’s delve into the caloric content of each McDonald’s wrap and contrast the different flavours.
The BBQ and Bacon Chicken One Calories
Crispy
Grilled
| Total Energy | 493 Kcal, 2067 KJ | Total Energy | 364 Kcal, 1536 KJ |
| Chicken Selects | 240 Kcal | Grilled Chicken | 111 Kcal |
| Smoky BBQ Sauce | 25 Kcal | Smoky BBQ Sauce | 25 Kcal |
| Tomato Slice | 3 Kcal | Tomato Slice | 3 Kcal |
| Lettuce | 2 Kcal | Lettuce | 2 Kcal |
| Cool Mayo | 30 Kcal | Cool Mayo | 30 Kcal |
| Streaky Bacon | 23 Kcal | Beechwood Smoked Bacon | 23 Kcal |
| Large Tortilla | 170 Kcal | Large Tortilla | 170 Kcal |
The Sweet Chilli Chicken One Calories
Crispy
Grilled
| Total Energy | 469 Kcal, 1966 KJ | Total Energy | 340 Kcal, 1435 KJ |
| Chicken Selects | 240 Kcal | Grilled Chicken | 111 Kcal |
| Sweet Chilli Sauce | 23 Kcal | Sweet Chilli Sauce | 23 Kcal |
| Cucumber | 4 Kcal | Cucumber | 4 Kcal |
| Lettuce | 2 Kcal | Lettuce | 2 Kcal |
| Cool Mayo | 30 Kcal | Cool Mayo | 30 Kcal |
| Large Tortilla | 170 Kcal | Large Tortilla | 170 Kcal |
The Caesar and Bacon Chicken One Calories
Crispy
Grilled
| Total Energy | 532 Kcal, 2226 KJ | Total Energy | 403 Kcal, 1694 KJ |
| Chicken Selects | 240 Kcal | Grilled Chicken | 111 Kcal |
| Caesar Style Sauce | 54 Kcal | Smoky BBQ Sauce | 54 Kcal |
| Crispy Onions | 42 Kcal | Crispy Onions | 42 Kcal |
| Lettuce | 2 Kcal | Lettuce | 2 Kcal |
| Cool Mayo | 30 Kcal | Cool Mayo | 30 Kcal |
| Streaky Bacon | 23 Kcal | Beechwood Smoked Bacon | 23 Kcal |
| Large Tortilla | 170 Kcal | Large Tortilla | 170 Kcal |
The Spicy Veggie One Calories
Crispy
Grilled
| Total Energy | 365 Kcal, 1532 KJ |
| Veggie Dippers | 160 Kcal |
| Spicy Relish | 26 Kcal |
| Red Onion Rings | 3 Kcal |
| Lettuce | 2 Kcal |
| Tomato Slice | 3 Kcal |
| Tortilla Wrap | 170 Kcal |
Frequently Asked Questions (FAQs)
Our Review on McDonald’s Wraps Calories
Considering calorie content, McDonald’s serves two wrap flavours. For those mindful of their intake, the Grilled flavour wrap is a lighter option. Meanwhile, the Crispy chicken wrap, which has more calories, is also on the menu. Always good to monitor your calorie intake when enjoying these treats to stay in best health.
James O’Reilly
With his vast culinary adventures spanning over a decade, James O’Reilly has carved a niche for himself incrafting the perfect McDonald’s wraps. His fervor for food, especially the unique flavors of McDonald’s, is evident in every recipe he curates. Not one to rest on his laurels, James is always on the hunt for the latest buzz in the fast-food world. Through his writings, he shares this wealth of knowledge, ensuring his readers are always in the know.
